We don’t have an inventory of tools that we can use to cope, we don’t have a map to help us navigate through this situation.
I began to withdraw from my friends. My thoughts became darker, the fun of prom fading into a fog.
It feels as if the weight is inescapable and the darkness beneath it, blinding. Slowly, it’s suffocating you.
We can choose to succumb to the lies, or we can acknowledge the truth and grow. Accepting truth, walking in perseverance, and embracing bravery can decrease the power that certain anxieties have over us.
Because without listening, we won’t hear, and without hearing, we won’t grow, and without growth, we won’t change. So, listen.
Hear stories and listen to what makes each person their individual selves instead of placing them into a box. Be good to one another. Be kind and open, and be a human to a human.